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How to Start Your Home Yoga Practice

Some times going to a studio to practice yoga can be a challenge. Fighting through traffic, arriving late and squeezing in between folks...

5 Ways to Introduce Your Kid to Yoga

Recently someone asked me what what were the benefits of kids doing yoga and if it was possible for them to do so. This answer is YES!...

Check Your Ego at the Door

In the age of social media and curated lifestyles, it is easy to look at someone else's yoga practice and try to compare. We view someone...

Welcome To Vinyasa Vibez.

Hi there! It's Jordy here. It’s been on my heart to start up a yoga blog and document my journey. I want to combine my love of writing...