JordyJun 18, 20194 minIt's Getting Hot In Here: Tips on How to Make It Through Your First Heated Yoga Class.For the longest time, I avoided going to hot yoga classes. When asked, my main response was "Ummm...I'm not trying to die from heat exhau...
JordyMay 15, 20194 minAffirmations: How to be Kind to Yourself "Today I am going to have a good day." - Jordy This is what I told myself after having a horrible Monday a few weeks ago. I was determine...
JordyApr 9, 20193 minHow to Start Your Home Yoga Practice Some times going to a studio to practice yoga can be a challenge. Fighting through traffic, arriving late and squeezing in between folks w...
JordyApr 3, 20193 min5 Ways to Introduce Your Kid to Yoga Recently someone asked me what what were the benefits of kids doing yoga and if it was possible for them to do so. This answer is YES! Wh...
JordyMar 27, 20192 minCheck Your Ego at the Door In the age of social media and curated lifestyles, it is easy to look at someone else's yoga practice and try to compare. We view someone...
JordyMar 21, 20191 minWelcome To Vinyasa Vibez. Hi there! It's Jordy here. It’s been on my heart to start up a yoga blog and document my journey. I want to combine my love of writing an...